Strength for Today Counseling and Consulting

Strength for Today Counseling and Consulting provides compassionate, evidence-based support for individuals, couples, families, and groups seeking to overcome emotional and behavioral challenges. The practice offers therapy for a wide range of concerns, including depression, anxiety, mood instability, trauma, sexual and physical abuse, post-traumatic stress disorder, grief, and addiction recovery. Anger management is a key focus area, helping clients develop healthier responses to stress, frustration, and conflict through practical tools and emotional awareness. Other services include conflict resolution, relationship and family counseling, stress management, ADHD support, impulse-control treatment, and parenting guidance.

Clients benefit from a warm, supportive environment where treatment is personalized to meet their specific goals and foster personal growth. For those who prefer or require remote services, telemental health counseling is available to Arkansas residents. Video or phone-based therapy offers a convenient and confidential option for adults and teens (with parental consent and participation), making care accessible to those in rural areas or with mobility limitations.

In addition to therapy, Strength for Today Counseling provides community presentations on important mental health topics such as suicide prevention, trauma and brain development, resilience building, bullying and cyberbullying, and peer pressure. The practice also offers corporate teambuilding workshops, customized to enhance communication, collaboration, and emotional well-being in workplace settings.

Through professional guidance and a compassionate approach, Strength for Today Counseling and Consulting helps individuals and families find balance, healing, and strength for the challenges of today.