Jennifer Begelfer, LMFT

At this counseling practice, the focus is on helping individuals, couples, and families create positive and lasting change in their lives. Whether you’re struggling with anxiety, managing difficult emotions, or navigating stressful life transitions, therapy offers a safe and supportive space to explore and overcome these challenges. Services are available for young adults (17+), adults, couples, and families who may be facing issues related to self-identity, relationships, or adapting to new life circumstances.

The therapeutic approach centers on collaboration, empowerment, and personal growth. Each session is guided by the client’s goals and values, allowing for an individualized process of discovery and healing. Through compassionate support and evidence-based strategies, clients are encouraged to gain insight, strengthen coping skills, and build confidence in managing life’s obstacles.

In addition to general counseling, specialized Anger Management counseling is available for both court-mandated and voluntary participants. These sessions focus on understanding the root causes of anger, learning effective communication and emotional regulation techniques, and developing practical tools to respond to triggers in healthier ways. The goal is to help clients replace reactive behaviors with self-awareness and control—improving relationships, self-esteem, and overall well-being.

Whether you are seeking growth, peace, or transformation, this practice provides the guidance and partnership needed to take that next step toward a balanced, fulfilling life.