Cynthia Barnes

Another Chance Wellness and Consulting, founded by Licensed Marriage and Family Therapist Cynthia Barnes, provides a safe, compassionate environment where individuals, couples, and groups can heal, grow, and regain balance in their lives. Cynthia brings over nine years of professional psychotherapy experience and more than 15 years in nonprofit and community work, offering a deeply empathetic and holistic approach to care. Her practice specializes in helping clients navigate challenges such as depression, trauma, grief, anxiety, family conflict, and anger management through mindfulness and evidence-based therapeutic methods.

Cynthia believes it’s never too late for another chance at a healthier, more fulfilling life. Her therapy services are tailored to meet each client’s unique needs and goals, empowering them to develop coping skills, improve communication, and achieve emotional stability. Through individual sessions, clients can explore personal growth and self-awareness, while couples therapy focuses on resolving conflicts and strengthening relationships. Group therapy offers a supportive environment for individuals facing similar struggles, promoting shared understanding and healing.

Whether clients prefer the convenience of virtual sessions or the personal touch of in-person meetings, Another Chance Wellness and Consulting provides flexible options for every lifestyle. Cynthia’s client-centered philosophy and mindfulness-based techniques encourage lasting change, self-discovery, and resilience. Her expertise in anger management, emotional regulation, and conflict resolution helps clients cultivate peace and healthier relationships—turning life’s challenges into opportunities for transformation and renewed purpose.