SPIRIT Peer Empowerment Center
Provider at a Glance
Available programs:
Program languages include:
- English
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SPIRIT Peer Empowerment Center is a community-based organization dedicated to promoting mental wellness, personal growth, and recovery through peer support and holistic programs. Their mission is to empower individuals facing mental health challenges by creating a safe and inclusive space for connection, healing, and learning. SPIRIT’s programs include peer-led support groups, educational workshops, and wellness activities that help participants develop coping skills and emotional awareness.
A key focus of SPIRIT’s approach is helping individuals manage strong emotions such as anger through peer support and structured self-improvement activities. Their evidence-based “Taking Action” program teaches participants how to recognize emotional triggers, develop daily maintenance plans, and maintain stability in their mental health. These tools are essential for those working to reduce stress and improve emotional control, including anger management.
In addition to mental health programming, SPIRIT offers creative and wellness-based classes such as yoga, creative writing, beading for wellness, and gardening. The community garden not only produces fresh fruits and vegetables but also provides a therapeutic environment for participants to connect with nature, reduce anxiety, and find peace. The center also supports the unhoused community with housing resources, application assistance, and weekly hot meals.
By combining compassion, empowerment, and evidence-based tools, SPIRIT Peer Empowerment Center helps individuals build resilience, regain balance, and achieve long-term well-being in mind, body, and spirit.