Heidi Wilson

A Change of Mind, founded and led by licensed clinical social worker Heidi Wilson, offers compassionate and professional psychotherapy services designed to help clients overcome life’s challenges and achieve meaningful personal growth. With more than two decades of experience in the mental health field, Heidi provides individualized care using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness, EMDR, and Interpersonal Therapy. These modalities effectively address a wide range of concerns, including anxiety, depression, trauma, grief, caregiver burnout, and relationship difficulties.

A certified Anger Management Specialist, Heidi provides specialized support for individuals seeking to better understand and manage anger. Her anger management services focus on identifying triggers, reshaping thought patterns, and developing healthier coping strategies to promote emotional balance and improve communication. These skills are especially valuable for those facing court-ordered requirements, relationship strain, or workplace stress due to anger-related challenges.

Heidi’s background includes extensive experience in clinical, hospice, and community care settings, and she remains committed to professional growth by staying current with the latest therapeutic practices. Licensed in Florida, Vermont, and Massachusetts, she offers both in-person and teletherapy sessions, ensuring flexible and accessible treatment for clients.

Through A Change of Mind, Heidi creates a supportive environment where clients can safely explore their emotions, gain insight, and make lasting positive changes. Her mission is to guide individuals toward greater self-awareness, emotional resilience, and overall mental wellness—helping them find the strength to change when staying the same is no longer an option.