Kamisha Polk, M.Ed.

Navigating Teen Challenges is dedicated to helping adolescents gain the tools they need to manage anger, improve academic performance, and build healthier relationships. Led by an experienced high school teacher and certified Anger Management Specialist with over twenty years of experience, the program focuses on guiding teens through emotional and behavioral challenges with compassion and expertise. The approach recognizes anger as a natural emotion and helps teens learn to express it constructively, promoting greater emotional intelligence and resilience.

The cornerstone of this program is its Anger Management Coaching, which provides personalized sessions that teach teens how to understand their triggers, regulate emotions, and communicate effectively. By combining educational insight with therapeutic techniques, each session empowers participants to take control of their emotions and make positive life choices. Beyond anger management, the program also offers academic support sessions to help students manage stress and perform better in school, relationship-building workshops to improve communication and connection with peers and family, and parent-teen mediation designed to restore harmony and understanding within the home.

Sessions are offered conveniently online, with flexible evening hours to accommodate busy schedules. At an affordable rate, teens can access a safe, judgment-free space to explore their emotions and develop lifelong coping skills. Clients consistently report noticeable improvements in mood, communication, and family dynamics. Navigating Teen Challenges provides a compassionate and structured pathway for teens to transform frustration into focus, helping them thrive academically, emotionally, and socially.