Simpl'E Counseling and Consulting, LLC

Simpl’E Counseling and Consulting, LLC, founded by Dr. Elayna O’Connor-Morris, provides compassionate and professional mental health services to individuals and families across Louisiana and Texas. Offering exclusively teletherapy sessions, Dr. O’Connor-Morris helps clients address challenges such as anxiety, depression, relationship difficulties, and emotional distress through a holistic and personalized approach. Her practice integrates cognitive behavioral therapy, solution-focused techniques, mindfulness, and art therapy to promote healing and growth in every aspect of life.

One of Simpl’E Counseling’s key areas of focus is anger management, offering group therapy designed to help individuals identify emotional triggers, develop healthy coping strategies, and improve communication skills. These anger management sessions provide a supportive, structured environment where participants can share experiences, gain insight, and learn practical tools for managing emotions more effectively. Dr. O’Connor-Morris also provides individual therapy for those seeking one-on-one guidance and family therapy aimed at restoring harmony and fostering stronger, more resilient relationships within the home.

With a background in psychology and clinical mental health counseling from Southern University and A&M College, Dr. O’Connor-Morris is licensed in both Louisiana and Texas and is committed to empowering clients to prioritize their mental well-being. Simpl’E Counseling accepts a variety of insurance plans and private-pay clients, making therapy accessible to those seeking real and lasting change. Whether you are struggling with anger, stress, or life transitions, Simpl’E Counseling offers a safe and supportive space to help you heal, grow, and reach your fullest potential.