Heather Trempe

Positive Pathways Behavioral Health, located in Wilton, New Hampshire, provides compassionate and professional counseling services to help individuals achieve emotional balance and personal growth. Founded by Heather Trempe, MS, NCC, CAMS-II, LCMHC, in 2023, the practice supports teens and adults through both in-person and telehealth sessions. Heather is a Certified Anger Management Specialist (CAMS-II) who offers assessments and counseling for individuals struggling with anger or those who are court-ordered to complete anger management programs. Her therapeutic approach integrates Mindfulness, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to help clients understand emotional triggers, manage reactions, and develop healthier communication and coping skills.

In addition to anger management, Positive Pathways provides counseling for a wide range of concerns including anxiety, depression, addiction, ADHD, trauma, bipolar disorder, and dual diagnosis. Co-therapist Katie Hiers, MS, LCMHC, works primarily with youth and young adults ages 10 and up, specializing in trauma recovery, emotional regulation, and building resilience through personalized support. Both therapists emphasize the importance of reconnecting with oneself and others, recognizing emotional cues, and developing strategies to live more mindfully and confidently.

Positive Pathways accepts most major insurance plans and offers both standard and reduced-rate services to ensure accessibility. Whether through anger management counseling or general behavioral health therapy, the team at Positive Pathways Behavioral Health is dedicated to guiding each client toward lasting wellness, balance, and self-understanding.