D3 Therapy Services, PLLC

D3 Therapy Services is a compassionate counseling practice dedicated to supporting solo parents navigating life after spousal loss. Founded by Kristy Johnson, a licensed professional counselor with over a decade of experience, the practice was created from lived understanding as well as professional training. After losing her husband and becoming a solo parent to two young children, Kristy recognized a gap in care for individuals coping with both profound grief and the daily realities of parenting alone. D3 Therapy Services exists to meet that need by offering a space where clients feel seen, understood, and supported by someone who truly understands this journey.

The practice focuses on helping solo parents process grief, adapt to a “new normal,” and rebuild a sense of stability and confidence. Therapy honors the emotional waves that often accompany loss, including sadness, frustration, resentment, and intense anger that can surface during grief. Clients are guided in developing healthy coping strategies, emotional regulation skills, and practical tools to manage overwhelming feelings so they can parent with greater clarity and resilience. While grief is central, sessions may also address related concerns such as parenting stress, trauma, substance use, domestic violence, and the emotional strain that can lead to anger or burnout.

D3 Therapy Services offers flexible options to meet different needs and lifestyles, including telehealth, in-office sessions, and walk-and-talk therapy in natural settings. The approach is collaborative, supportive, and empowering, helping each client create a personalized blueprint for healing that works for them and their family. Above all, D3 Therapy Services reminds solo parents that they are not alone and that healing, growth, and hope are possible, even after profound loss.